Quick to make and high in nutrition this is the perfect weeknight meal. This recipe combines fish, leafy greens, wine and high fiber ingredients to create a dish that will feed your brain and your body. Chase the winter blues away with a home cooked meal that is easy and delicious!
- 3 tablespoons extra-virgin olive oil
- 6 small heads of bok choy (1 pound), halved lengthwise
- Kosher salt
- 1 tablespoon unsalted butter
- Four 5-ounce skin-on red snapper fillets
- 1 tablespoon fermented black beans
- 1 garlic clove, thinly sliced
- 1/2 cup dry rosé
- 1 tablespoon dry sherry
- 1 teaspoon low-sodium soy sauce
- 1/2 teaspoon finely grated peeled fresh ginger
- 1/2 teaspoon minced serrano chile
- 1/2 teaspoon toasted sesame oil
In a large skillet, heat 2 tablespoons of the olive oil. Add the bok choy; season with salt and pepper. Cook over moderate heat, stirring, until golden and crisp-tender, 5 to 7 minutes. Transfer to a platter. Wipe out the skillet.
In the skillet, melt the butter in the remaining 1 tablespoon of oil. Season the fish with salt and pepper and add to the skillet skin side down. Cook over moderate heat until golden and crisp underneath, 3 minutes. Turn the fish and add the remaining ingredients to the skillet. Bring to a boil and cook, swirling the pan occasionally, until the sauce is slightly thickened and the fish is white throughout, 2 to 3 minutes longer. Spoon the sauce over the bok choy, top with the fish and serve.
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